Why sitting all day is taking years off your life

[Chances are, youve seen someone at your job working at a standing desk. Maybe you even use one yourself. According to a report from the Society for Human Resource Management, standing desks are the fastest-growing employee benefit in US workplaces. One reason for their popularity: Research has shown that sitting for long periods of time damages your health, even if you get plenty of exercise when you arent sitting.|A standing desk is any arrangement of furniture that allows you to stand up while you work at your desk. It can be as simple and inexpensive as placing your computer monitor on top of a box or a stack of books, or it can be as elaborate and pricey as a customized platform that adjusts height with the push of a button. Adjustable-height desks can range in price from a few hundred dollars to more than one thousand dollars}.

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ADJUSTABLE SIT-STAND DESKS Sitting For Long Periods of Time Is Ruining Your Health The total amount that you sit each day or how frequently you break up those bouts of sitting are related to disease risk including cancer, heart disease, and diabetes. Its abundantly clear that cutting down on the time you spend sitting is good for your health. The best thing about the option of an adjustable desk is you can choose when you want to sit and stand. You will find your energy, mood, and concentration greatly increased when you spend half the day or more standing rather than sitting.   Browse Desks   Wright & King Computing Services 3035 E. San Pedro Ct., Gilbert, AZ 85234-2005 No longer wish to receive these emails? See here.   base where we can beam over stored consciousnesses that can be run at the other end. counting the time it would take to send the extremely light nanobots (travelling at a small fraction of the speed of light), plus the amount of time it takes to construct a receiving