Make getting to the bathroom at night easier

These Motion-Activated Lights Will Save You From Stubbing Your Toe In The Middle Of The Night No more stumbling through a dark house. Amy Standish

Weve all made that dark stumble to the bathroom in the middle of the night. But what if there was a way to have your path lit with a little subtle lighting, without even having to reach for the switch? Well, thanks to this amazing discovery we just made on Amazon, you don't ever have to stumble in the dark again. Theres a strip of LED lights that can be installed pretty much anywhere, but we suggest putting them underneath the bed. The lights operate with a motion-detected sensor and cut off on their own so you dont have to leave them on all night. Get My Motion-Activated Illumination Strip

Understanding how lack of sleep affects you can allow you to make better decisions for you and your family. The following pages share information about sleep disorders and how lack of sleep can affect the health of someone living with a chronic disease. You can find out how much sleep is recommended for different age groups and read on how to of your sleep. This section ends with on what to do if you are still having trouble sleeping. Key Sleep Disorders Sleep and Chronic Disease How Much Sleep Do I Need? Tips for Better Sleep What Should I Do If I Can’t Sleep?